Sightings
Rancho Bernardo Heart and Disease Study Observes 40th Year
“We studied the reasons for gender differences in heart disease and diabetes — our first questions — plus chronic arthritis, headaches, lung disease, liver disease, kidney disease, cancer, and cognitive, mental and functional health.” more »
Short-staffed and Budget-bare, Overwhelmed State Agencies are Unable to Keep Up
After years of budget cuts, layoffs, furloughs and hiring freezes, the everyday work of state government is piling up. This Stateline series examines what causes backlogs, who is hurt by them and how states can dig themselves out. more »
Helen Frankenthaler: "For me, being a 'lady painter' was never an issue. I don’t resent being a female painter. I don’t exploit it. I paint."
"A really good picture looks as if it's happened at once. It's an immediate image. For my own work, when a picture looks labored and overworked, and you can read in it — well, she did this and then she did that, and then she did that — there is something in it that has not got to do with beautiful art to me." more »
Health and Fitness: Staying Active In All Seasons and Without Spending a Dime
Go4Life exercises are designed to be done safely at home without special equipment or clothing. There's a free book as well as an exercise DVD available. Workout to Go, a mini exercise guide, shows you how you can be active anytime, anywhere.
Staying Motivated to Stay Active Be Physically Active without Spending a Dime Have Fun! Be Active with your Dog!
These are just a few of the tips sheets that adults 50 and older can read on theGo4Life website. Go4Life tip sh… more »
