Health, Fitness and Style

My mother was completely finished with menopause by the time she was forty-four. At least I think she was; Mom had an aversion to admitting that anything was not perfect. When my aunt found her lying prone on the living room sofa with a wet dishtowel draped over her head, Mom insisted that she wasn’t going through "the changes" more »

With graceful eyelashes, long flaxen hair and serene expression, the "Beauty of Xiaohe" seems to have just softly fallen to sleep — yet she last closed her eyes nearly 4,000 years ago. She was found in 2003, one of hundreds of spectacularly preserved mummies buried in China's vast Tarim Basin more »

Why do some people fret over the most trivial matters while others remain calm in the face of calamity? Researchers at the University of California, Berkeley, have identified two different chinks in our brain circuitry that explain why some of us are more prone to anxiety. more »

 I became curious about the difference in the dreams of those who recovered from depression on their own and those who did not. This started me on a series of studies of people going through a particular emotional problem — divorce. After studying 150 people over a period of years, I discovered that dreams have a specific function: In the healthy person, dreams regulate mood. In some depressed people, the dreams are self-correcting over time, but other people need additional help. more »