Choosing a Retirement Community (488.5 KB)

Exercising in a Safe Environment (381.8 KB)

Family Activities for Fun and Good Health (459.76 KB)

Finding Activities You Enjoy (488.87 KB)

Finding the Right Fitness Trainer (259.98 KB)

Fitness Centers Aren’t Just for “Kids” (409.52 KB)

Fitting Exercise and Physical Activity into Your Day (1.27 MB)

Fun Ideas for Being Active All Year (423.39 KB)

Get Active! Your Keys to Success (809.4 KB)

Get Moving! Motivating the 50+ Community (237.61 KB)

Getting Started: What’s Your Fitness Level? (330.51 KB)

Give Me an A for Activity! Motivating Others To Be Physically Active (154.42 KB)

Go4Life Buddy Agreement (925.88 KB)

Hacer ejercicio en un entorno seguro (Exercising in a Safe Environment) (684.1 KB)

Have Fun. Be Active with Your Dog! (291.48 KB)

Have Fun. Be Active with Your Grandchildren! (172.15 KB)

Help Your Staff Promote Physical Activity (365.31 KB)

Go to the Go4Life site for additional Tip Sheets: http://go4life.niapublications.org/resources/tip-sheets

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