The Ten Precautions of Cell Phone Use
Recommendations for cell phone use that affects not just children but all users from the Environmental Health Trust:
Given the absence of definitive proof in humans of the carcinogenic effects of electromagnetic fields of cell phones, we cannot speak about the necessity of preventative measures (as for tobacco or asbestos). In anticipation of more definitive data covering prolonged periods of observation, the existing data press us to share important prudent and simple measures of precaution for cell phone users, as have been variously suggested by several national and international reports.
These measures are also likely to be important for people who are already suffering from cancer and who must avoid any external influence that may contribute to disease progression.
1. Do not allow children to use a cell phone except for emergencies. The developing organs of a fetus or child are the most likely to be sensitive to any possible effects of exposure to electromagnetic fields.
2. While communicating using your cell phone, try to keep the cell phone away from the body as much as possible. The amplitude of the electromagnetic field is one fourth the strength at a distance of two inches and fifty times lower at three feet. Whenever possible, use the speaker-phone mode or a wireless Bluetooth headset, which has less than 1/100th of the electromagnetic emission of a normal cell phone. Use of a headset attachment may also reduce exposure.
3. Avoid using your cell phone in places, like a bus, where you can passively expose others to your phone’s electromagnetic fields.
4. Avoid carrying your cell phone on your body at all times. Do not keep it near your body at night such as under the pillow or on a bedside table, particularly if pregnant. You can also put it on “flight” or “off-line” mode, which stops electromagnetic emissions.
5. If you must carry your cell phone on you, it is preferable that the keypad is positioned toward your body and the back is positioned toward the outside of your body. Depending on the thickness of the phone this may provide a minimal reduction of exposure.
6. Only use your cell phone to establish contact or for conversations lasting a few minutes as the biological effects are directly related to the duration of exposure. For longer conversations, use a land line with a corded phone, not a cordless phone, which uses electromagnetic emitting technology similar to that of cell phones.
7. Switch sides regularly while communicating on your cell phone to spread out your exposure. Before putting your cell phone to the ear, wait until your correspondent has picked up. This limits the power of the electromagnetic field emitted near your ear and the duration of your exposure.
8. Avoid using your cell phone when the signal is weak or when moving at high speed, such as in a car or train, as this automatically increases power to a maximum as the phone repeatedly attempts to connect to a new relay antenna.
9. When possible, communicate via text messaging rather than making a call, limiting the duration of exposure and the proximity to the body.
10. Choose a device with the lowest SAR possible (SAR = Specific Absorption Rate, which is a measure of the strength of the magnetic field absorbed by the body). SAR ratings of contemporary phones by different manufacturers are available by searching for “sar ratings cell phones” on the internet.CONCLUSION
The cell phone is a remarkable invention and a breakthrough of great social importance. Our society will no longer do without cell phones. None of the members on the expert committee has stopped or intends to stop using cell telephones. This includes Dr. David Servan-Schreiber, a 16 year survivor of brain cancer. However, we, the users, must all take precautionary measures in view of recent scientific data on the biological effects of cell phone use, especially those who already have cancer.
In addition, manufacturers and service providers must also assume responsibility. It is their responsibility to provide appliances and equipment with the lowest possible risk and to constantly evolve their technology in this direction. They should also encourage consumers to use their devices in a way that is most compatible with preserving their health.
In the early 1980’s, the owners of asbestos mines were reduced to bankruptcy as a result of lawsuits brought by the families of deceased exposed workers. A few years later, a key executive of Johns Manville, the most prominent company, drew lessons from the years of struggle of his industry against medical data and the scientists who were drawing attention to the risks of asbestos. He concluded with regret that greater warnings for the public, the establishment of more effective precautions, and more extensive medical research "could have saved lives, and probably also shareholders, the industry, and the benefits of its product.”
We call on the cell phone companies to provide independent access to records of use so that appropriate studies can be carried out.
That is what we wish for today's cell phone industry. We do not need to ban this technology, but to adapt it – to harness it – so that it never becomes a major cause of illness.
INTERNATIONAL EXPERT COMMITTEE
* Bernard Asselain, MD, Chief of the Cancer Biostatistics Service, Curie Institute, Paris, France
* Franco Berrino, MD, Director of the Department of Preventative and Predictive Medicine of the National Cancer Institute, Milan, Italy
* Thierry Bouillet, MD Oncologist, Director of the Radiation Institute, Avicenne University Hospital Center Avicenne, Bobigny, France
* David Carpenter, MD, Director Institute for Health and the Environment, University of Albany, former Dean, School of Public Health
* Christian Chenal, MD, Emeritus Professor of Oncology, University of Rennes 1, France and former director of the National Center for Scientific Research (CNRS) team “Radiation, Environment, Adaptation”
* Pr Jan Willem Coebergh, Oncologist, Department of Public Health, University of Rotterdam, The Netherlands
* Yvan Coscas, MD Oncologist, Chief of the Department of Radiotherapy, Hôpital de Poissy St Germain, France
* Pr Jean-Marc Cosset, Honorary Chief of Oncology/Radiotherapy of the Curie Institute, Paris, France
* Pr Devra Lee Davis, Director, Center for Environmental Oncology of University of Pittsburgh Cancer Institute, USA
* Michel Hery, MD Oncologist, Chief of the Department of Radiotherapy, Princess Grace Hospital Center, Monaco
* Pr Ronald Herberman, Director of the University of Pittsburgh Cancer Institute, USA
* Pr Lucien Israël, Emeritus Professor of Oncology, University of Paris XIII, Member of the Institut de France
* Pr N. van Larebeke, MD, PhD, Study Centre for Carcinogenesis and Primary Prevention of Cancer, Ghent University, Belgium
* Jacques Marilleau, SUPELEC PhD, former physicist at the ‘Commissariat a l’Energie Atomique’ and at CNRS Orsay, France
* Jean-Loup Mouysset, MD Oncologist, Polyclinique Rambot-Provençale, Aix-en-Provence, France
* Philippe Presles, MD, President of the Institut Moncey for Prevention and Health, Paris, France - Author of « PREVENIR », Editions Robert Laffont, 2006
* Pr Henri Pujol, PhD Oncologist, former President of the National Federation Cancer Centers, France
* Joël de Rosnay, PhD, Former Assistant Professor of Biology, Massachusetts Institute of Technology, Boston, USA, Scientific writer
* Simone Saez, PhD, former Director of the Cancer Biology unit of the Comprehensive Cancer Center of Lyon, France
* Annie Sasco, MD, Doctor of Public Health, Medical epidemiologist, Director of the Epidemiology Team for Cancer Prevention – INSERM, University Victor Segalen, Bordeaux 2, France
* David Servan-Schreiber, MD, PhD, Doctor of Science, Clinical Professor of Psychiatry, University of Pittsburgh, Author of “ANTICANCER – A New Way of Life”, Viking
* Patrick Souvet, MD, Cardiologist, President of the Association Santé Environnement Provence, Aix-en-Provence, France
* Pr Dan Wartenberg, Chief, Division of Environmental Epidemiology, UMDNJ Robert Wood Johnson Medical School
* Jacques Vilcoq, MD, Oncologist, Clinique Hartmann, Neuilly-sur-seine, FranceRead More...