Health, Fitness and Style

The exhibition at the Museum of Craft and Design in San Francisco aims to make concepts accessible to a general audience and to address climate change through four centralized themes that reflect key characteristics about survival architecture: Circular — the importance of creating structures made of materials that can be used and reused indefinitely; Portable — the ability to create easily moveable and nomadic dwellings; Visionary — forward-thinking ideas that can radically change the way we think about shelter; and Resilient — structures that can adapt to adverse and dynamic circumstances. Linda Gass: My textile, glass, and mixed-media artworks address these concerns – how our infrastructure and development policies are failing under climate chaos – and invite the viewer to ponder the question ‘what can we do better?'” more »

Top Secret: From Ciphers to Cyber Security reveals the rich personal and technological stories that have underpinned secret communications over the course of a century. The exhibition features over 100 objects including never-before-seen historical technology, hand-written documents and declassified files from the collections of GCHQ and the Science Museum Group. Visitors can hear from the individuals carrying out top secret work to defend against terror attacks and serious crime, and discover the challenges of maintaining digital security in the modern age. more »

Elaine Soloway Writes: While I will describe my attempts, along with my loved ones' antics and my lifelong efforts to become a calm and confident swimmer, perhaps you'll agree that Synchronized Flopping can be a metaphor for Parenting: sometimes we accomplish it perfectly; i.e. Esther Williams upside down in the water, and resurfacing with her makeup and smile intact. Other times, we are out-of-our-depth, looking foolish, and gasping for air. This year, for my event that I tagged "birthday/housewarming/pool party," I was sans spouse in my 672-foot apartment. Plans were in place: my daughters would be footing the bill, my friend Jani would serve as my P.A. (Hollywood talk for Personal Assistant), but the details — like the guest towels — were on my mushrooming to-do list. more »

Editor's Note: Although our former company funds part of our health expenses as retirees, not all is covered nor funded. Therefore, we too, have to explore parts of our plan for explanations, changes, lowering costs and other aspects. Open enrollment for the Federal and most state marketplaces begins Friday, Nov. 1, 2019 and ends on Sunday, Dec. 15, 2019. Organizations assisting consumers are encouraged to link to the Kaiser Family Foundation's FAQ web page.Designed to help consumers and the navigators, brokers and others who assist them, the FAQs cover a wide range of topics including eligibility for subsidies, requirements for health coverage and information about health plans offered through state ACA marketplaces. more »