Having welcomed the
Baby Boomers to the other side of the hill in my last column,
and having noted that life after fifty isn't necessarily a swift
down-slope, I am feeling more than a little guilty. Who was I
kidding? While it's true that the Boomers probably have a good,
long plateau ahead of them, eventually every mortal on this earth
hits that down-slope, and no matter how hard you dig in your heels
and grab for the handholds, downhill is downhill. Sometimes the
journey is fast and slippery and sometimes it's slow and sticky
- but it's definitely one-directional, and there's a dropping
off point at the end of it. Some people hit that point and simply
slip gracefully over the edge. Some have to lever slowly down
the last cliff, and sometimes it's a long way to the bottom.
There's a popular bit
of bravado that claims: "Old age ain't for sissies." Sorry, but
old age is for anyone who manages to keep breathing long enough,
sissy or not. I know plenty of sissies who are really, really
old. They're the ones who focus on their own miseries to the exclusion
of everything else, and lose interest in anything but themselves.
I also know more than
a few folks who are heroic. There's no other word for people who,
despite aches and pains and problems with vision and bones and
bowels, steadfastly maintain an outward focus, refusing to let
old age push them into self-absorption and selfishness. My heroes
are people who work to maintain mental vigilance, through proactive
measures like taking classes, or reading books, or keeping up
with world affairs, or doing puzzles, or interacting with grandchildren
to keep up with the times. They are people who enrich their spirits
by setting aside their own problems to volunteer time and talents
to help others in many ways: working in hospitals and hospices,
perhaps, or reading to the blind, or teaching a craft or subject
they love to younger persons. They are people who work hard to
remain independent, even if that means taking on small jobs long
after retirement age. They are people who remain physically active
for as long as they can. They are people who manage somehow to
retain a sense of humor despite the indignities that old age heaps
on them.
God knows, the down-slope
isn't pretty, as anyone who is caring for a truly elderly parent
or friend is well aware. The cost to the caregiver is considerable
in every way. Monetary expense, although formidable, is often
the least of it. What's really hard is the time you must invest;
the physical energy you must expend; and more than any of these,
the drain on the heart as you shepherd your friend or parent through
the struggle. Watching their capabilities dwindle is frustrating
and depressing for them, but also for you, because their small
victories and defeats soon begin to feel like your own.
No matter how willing
one is, no matter how devoted, being a caregiver is never easy.
Just knowing when to step in and assume responsibility is difficult
and often traumatic for both sides of the equation. If you wait
too long, you may have a huge mess to clean up, such as life savings
that have disappeared through foolish investments, or gone to
con men.
I remember when a local
branch bank manager talked my mother into taking out a "personal
loan" to pay for hearing aids, despite the fact that she had enough
in her savings account to pay for them twice over. When I pointed
out that she was paying 18% interest, she said: "Oh, no, darling,
there's no interest because I'm borrowing from myself!" It may
be that she misunderstood what the teller told her (the loan was,
after all, for hearing aids), or it may be that the banker
didn't think to ask her about her savings account, but either
way, he certainly wasn't the person who should have been offering
her advice in the matter.
If, on the other hand,
you move to take control of your elderly friend or relative's
finances too soon, you may be suspected of having ulterior motives.
For that matter, you may be suspected of having ulterior motives
anyway. If you're very lucky (and very careful), having the dreaded
talk about finances and the future may be met with relief and
cooperation. Those who know they're in a mess are usually grateful
for help.
Whenever you assume
responsibility for the well being of a very old person, there
may be resentments and angers from time to time, both on their
part and on yours. You may also find yourself feeling that you
aren't really competent to do this, or at the very least aren't
doing it well. Be prepared for some serious self-examination and
doubts.
If you do take on the
responsibility, it's incumbent on you to do so in as positive
a way as possible. If it helps, keep in mind the euphemism that
"afterwards, you'll be glad you did." God knows you'll hear it
said often enough by those who are delighted that you're the one
doing the work, not them.
The sad times will
far outweigh the moments of joy. And somewhere lurking in the
back of your mind will be the haunting thought that in just another
twenty or thirty years, someone may have to do the same thing
for you. It helps if you really love the person you're taking
care of.
It's a big help if
you can keep your sense of humor. If there are siblings or cousins
or close friends who are willing to share the burden, by all means
let them. If they don't offer, don't be too shy to ask for help.
Being the sole caregiver is a heavy, heavy chore. Spreading out
the responsibilities is preferable, even though it requires some
careful diplomacy. It is really important to have ONE person in
financial control, and it's usually necessary to spell out the
kinds of assistance that each person will give. Sharing such small
chores as cutting fingernails or washing hair or driving to appointments
can make an enormous difference to the primary caregiver.
It also helps if you
can find someone else who is experiencing the same kinds of problems.
Support groups that are organized by Senior Services, or organizations
that are linked to specific diseases such as Alzheimer's or ALS
can be lifesavers for the caregiver. Services like Respite Care,
and books like "The 36-Hour Day" by Mace & Rabins can also help.
So can simple friendships.
My friend Angela often
calls to talk about the problems of being a caregiver. My mother
is 94; her father is 92. Angela and I are each other's support
group. We have developed our own methods of dealing with the stresses
and puzzles and frustrations of eldercare.
In the next column,
I'll share some of our observations, discoveries, and even a few
funny moments, in the hopes that they will be useful to our readers.
As medical science finds new ways to prolong life, more and more
members of our generation will be faced with very old parents.
I remember once asking my 75-year-old father if he would come
east for a visit at Christmas. "That depends on how Mother is
doing," he said. It struck me then that not many men his age still
had to order their lives around their mothers' well being, but
now I find myself in the same situation - and I'm hardly alone.
There is great strength
in community. Our Senior Women Web Forum is a good place to share
all manner of subjects that concern those of us over 50, and in
conjunction with the publication of this column, you'll find a
new section devoted to Caregivers. Let's make use of it to give
each other a helping hand as we continue our task.