Learning

CDC Advice: Take your temperature with a thermometer two times a day and monitor for fever. Also watch for cough or trouble breathing. Stay home and avoid contact with others. Do not go to work or school for this 14-day period. Discuss your work situation with your employer before returning to work. Do not take public transportation, taxis, or ride-shares during the time you are practicing social distancing. Avoid crowded places (such as shopping centers and movie theaters) and limit your activities in public. Keep your distance from others (about 6 feet or 2 meters).  more »

In 2012, Lt. Heather Buren, along with colleagues from the San Francisco Firefighters Cancer Prevention Foundation (SFFCPF) noticed an alarming trend: In that year alone, five female firefighters were diagnosed with breast cancer. “We started asking questions, wondering what was up,” said Buren, co-author of the paper. “Cancer wasn’t new to our profession, but for the first time, I was thinking about cancer as an occupational disease: Was fighting fire somehow a contributing factor in my friends getting sick? Were our repeated exposures to toxic burning chemicals on the fire ground a factor to the high breast cancer rates among SFFD women firefighters?” more »

What is it? While the outbreak of COVID-19 in China has brought the term coronavirus into daily usage, coronaviruses can vary in severity. They can cause respiratory issues, such as pneumonia, and are believed to be one cause of the common cold. According to the Centers for Disease Control and Prevention (CDC), most people will be infected by a coronavirus at some point in their lifetimes. As of March 2020, seven coronaviruses have been identified that can cause illness in humans. Most infections result in mild to moderate symptoms, such as runny nose, headache, cough, sore throat, fever, and a run-down feeling. Coronaviruses are most commonly transmitted by coughing, sneezing, person-to-person contact, and touching objects that have viral particles on them, according to CDC. The best prevention is washing hands with soap and avoiding contact with people who are sick or work in quarantine areas. Current treatment methods are limited, and research is being fast-tracked to develop a vaccine against existing and emerging coronaviruses. more »

Justice delayed is not justice denied, is the major conclusion one reaches after reading Jerry Mitchell’s quest to convict the killers of 1960s civil rights activists. But it is a race against time. Many of these killers died normal deaths without serving any time for their misdeeds. But not all. Some lived long enough to be convicted decades later, by juries that could not have existed, let alone convicted, in the 1960s. This book is a good read; both entertaining and informative. more »