Health and Science
Puzzling
As a lifelong addict of puzzle-solving, or at least of taking a whack at it, I’ve been delighted to note that nowadays neurologists and gerontologists recommend that we seniors keep our minds sharp by doing crossword puzzles. To me, that’s a bit like giving a chocolate lover the key to the Godiva factory more »
Between Dusk and Bedtime: Suppressing a Sleep Hormone
Room light before bedtime may impact sleep quality, blood pressure and diabetes risk; new study shows indoor lighting has profound suppressive effect on the hormone melatonin. more »
Women and Retirement Risk
Forty-six percent of retired women are more likely to expect to pay for assistance than retired men (34 percent), during the less active, somewhat limited stage of retirement. Additionally, 70 percent of retired women are more likely to rely on family or community services for help than retired men, during the least active stage of retirement more »
NIH Research Matters Newsletters
A recent article available through the National Institutes of Health's weekly newsletter, Research Matters, is only one that are of interest: Scientists used a brain-computer interface to show how the activity of just a few brain cells can control the display of pictures on a computer screen. The finding sheds light on how single brain cells contribute to attention and conscious thought. more »






