Health, Fitness and Style

Julia Sneden writes, "My spine has begun to collapse, and most cruelly of all, this is happening as my granddaughter is starting her adolescent growth spurt. Soon she will be kissing me on the top of the head and, worse yet, noticing that my p… more »

John Malone writes: "Rather than continually apologizing for my behavior and then doing the same things over again, I was able to change my behavior, gradually and painfully. I still have to struggle every day with my inflated ego, my anxiety,… more »

Adrienne Cannon writes, "9:30 AM. Saturday morning. Jazzercise class. The beat revves up as does the complexity of the moves. Uh-oh ... that old feeling has come back. Was it really three years ago that I began to lament my position of 'last in line?'" more »

Julia Sneden writes, "Sports venues used to be named after people of achievement, if they weren’t named for the teams that used them. Nowadays, despite the fact that most venues are built at least in part by taxpayer dollars, "naming rights" are sold for large amounts of money." more »